Zoom Class

Pleasure, Attentive Eating and Sweat

What do these three things have in common?  Everything!  We’ll discuss different ways to upgrade your lifestyle and untangle your thoughts around food and exercise.  Take the time during this great pause to learn to love yourself a little more.

*Bring something you love to eat to class.
Thursday, May 7th 2020
Zoom link will be provided after registration.