30 Minute Personal Strategy Session

I’d love to be your sounding board and help you come up with a personal strategy for navigating the next few weeks.  In exchange for this complimentary session, I’m asking that you write a quick review which could be used on my FB page or website.

This offer is available through April 17th, 2020

Contact me here to schedule a session: karen@karencrowlifecoach.com

Transformation Through Practical Self Care

This is my signature class, which I will be offering through Zoom at a discounted cost.  Mindset and self care are of utmost importance right now, and I’d love to support you in creating new habits not only for the next few weeks, but for years to come. 


6 – 30 minute classes over 2 weeks

Dates: 3/23, 3/25, 3/27, 3/30, 4/1 & 4/3

Choose from 1 of 2 times open per day – 8AM or 4PM CST

$39 for all 6 classes

Women’s Retreat

Come reflect and refocus at our Women’s Retreat this Spring! Beautiful Innsbrook Resort is the perfect setting to reconnect yourself while enjoying the stillness and beauty around you. Expect a day filled with meditation, massages, exploration, and relaxation that will leave you feeling strengthened and refreshed. A light breakfast, delicious lunch and snacks will be provided. Only 10 spots available. 

When: Saturday, April 25th 9am-4pm

Where: Innsbrook, MO

Early Bird – $176 until 3/31
$186 after 3/31