Ladies Winter Retreat

New Year! New You! Step into the new year with intention and clarity. Start 2020 by focusing on personal growth and create a vision for the year ahead. Expect a day filled with meditation, massages, and time for self-introspection and relaxation. Lunch and snacks will be provided. Only 10 spots so sign up today!

When: Sunday, January 12th from 9am – 4pm

Where: Innsbrook Resort 596 Aspen Way Innsbrook, MO 63390

Cost: Early Bird Pricing – $159 through 1/2
$179 on and after 1/3

BARE Book Discussion

BARE, by Susan Hyatt is a program that will help you transform your lifestyle and teach you how to prioritize your physical, emotional and mental health. Each chapter is a new opportunity to learn and practice different actions in self-care that will leave you feeling lighter, more confident and energized. Start treating your body with respect and learn how to take exceptional care of yourself.