BARE Series At Silver Lining

BARE is a program that will help you transform your lifestyle and teach you how to prioritize your physical, emotional and mental health. Each week is a new opportunity to learn and practice different actions in self-care that will leave you feeling lighter, more confident and energized.


Women’s Day Retreat At Innsbrook

Relax and renew at our upcoming retreat January 25. Details coming soon.


BARE Book Discussion

BARE, by Susan Hyatt is a program that will help you transform your lifestyle and teach you how to prioritize your physical, emotional and mental health. Each chapter is a new opportunity to learn and practice different actions in self-care that will leave you feeling lighter, more confident and energized. Start treating your body with respect and learn how to take exceptional care of yourself.