Hi!  I’m Karen Crow

I have a BA in Psychology and Theology from Webster University, trained with Martha Beck Inc in 2017 for Life Coaching and recently became a Certified BARE Coach under the guidance of Susan Hyatt. I am also a also a mom who’s worked full time, part time, stayed at home and home schooled. 

I am passionate about helping women remove the thoughts and limiting beliefs that are blocking them from becoming their best selves.  Self care is just as much about being attentive to what we think and believe about ourselves as it is about taking time to relax and finding pleasure in our day.  I would be honored to have the opportunity to work with you and help you start putting yourself first again.