The start of the school year is a major event for all of us parents, but with so much uncertainty caused by COVID, many are feeling stressed, anxious and overwhelmed because we just don’t know how to plan for it. I mean, some of us just found out HOW…

Does self-care seem like one more thing you need to add to your schedule?  One more subject line that takes up mental space? This is how it seems for most people, I think.  And moms especially have a lot on their to do list – laundry, doctor appointments, errands,…